Ms Counseling

Who are we?

Ce Unite - Grade 5 uniteC@ismanila.org

Stephanie Stone - Grade 6 stones@ismanila.org

Diana Van Der Merwe - Grade 7 vandermerwed@ismanila.org

Marco Tello - Grade 8 telloma@ismanila.org

Nichole Reyes - Guidance Assistant reyesp@ismanila.org

Resources for Supporting Your Children at Home with Covid-19

Time to Come In, Bear: A Children's Story About Social Distancing

Written by Kim St. Lawrence

Read by Ryan St. Lawrence

Articles

How to Strengthen Children & Teens Against Anxiety After News of a World Trauma

Managing Anxiety - Age by Age

Understanding the Mental Health and Social Impact of the Coronavirus: Finding a Middle Path

How to Talk to Kids and Teens About World Trauma

Coronavirus Anxiety: 4 Ways to Cope with Fear

That Discomfort You're Feeling is Grief

Parenting Resources

How to be your best self in times of crisis | Susan David

Articles

Support the transition to virtual learning

Kids Can Cope With The Coronavirus Pandemic If We Prepare Them Appropriately

Mindfulness/Emotional Resources

Go Zen

GoZen! creates online social and emotional learning programs loved by kids ages 5-15, parents, professionals, and schools.

Headspace

Mindfulness for your everyday life. Stress less. Move more. Sleep soundly.

How to practice mindful eating in 5 steps

To provide accessible, life-long tools to support healthy minds.

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